Does intimacy ever feel more like pressure than pleasure? There are many products promising to fix things, but not all of them are right for you. If you’ve been looking for unconventional ways to help your body relax and enjoy the moment, CBD might be worth considering. Keep reading to learn about its potential benefits on your comfort, arousal, and overall mood.
How CBD Interacts with a Female Body
CBD works with your body’s endocannabinoid system (ECS). This network regulates things like stress, mood, and inflammation – the factors that affect how you feel during sex. When this system is in balance, your body may feel calmer and more receptive.
CBD is often used to help with anxiety, muscle tension, and pain. All these hurdles can hold you back from fully enjoying sex.
Although studies on CBD and sexual function are still limited, there are talks in the expert community about its ability to lower stress and ease discomfort. The 2019 study Permanente Journal published in the Permanente Journal found that 79% of participants had reduced anxiety after taking CBD for a month.
Potential Hormone Regulation
CBD doesn’t act like a hormone, but it may help your body deal with hormone-related stress. As studies show, it has the potential to reduce cortisol levels – the hormone that affects your mood, sleep, and libido.
Some women taking CBD regularly also report fewer PMS symptoms and less mood disruption during menopause. When hormonal balance is fixed, you feel more emotionally steady, and your intimacy is more likely to feel natural instead of forced.
Increasing Desire and Arousal
Low libido often comes from stress, distraction, or discomfort. CBD can calm your nervous system and help your body shift into an aroused state.
Another benefit women taking CBD often note is being more sensitive to touch. Again, it’s all because of CBD’s interaction with your body’s ECS receptors. As the 2023 report shows, over 70% of participants taking cannabis noted increased desire and orgasm intensity.
Easing Dryness, Pain, and Discomfort
For many women, discomfort during sex comes from dryness or pelvic tension. The reasons for this may vary – stress, postpartum changes, or certain meds.
CBD-infused lubricants may come in handy as they can soothe the area and reduce inflammation. These work locally and don’t affect your whole system, but may ease physical tension where applied.Boosting Overall Mood.
Boosting Overall Mood
When your mood is off, it’s hard to enjoy intimacy. CBD may calm your mind without sedating you. Some studies suggest that it can boost your serotonin activity, which makes your emotional state better.
A more relaxed mood, in turn, may lead to better connection with a partner and more ease with your body.
What Real Women Are Saying
Across Reddit and wellness communities, women are sharing their experiences with CBD. Many of them mention less anxiety and muscle tension. Others talk about feeling more present and having deeper sensations during sex.
These reports are not medical evidence, but they reflect the growing interest in using CBD for a healthier sex life.
Most Demanded CBD Products for Women
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Lubricants and Intimate Gels
CBD-infused lubes are applied directly to reduce dryness and ease friction. These often come with soothing ingredients like aloe or chamomile. Use these lubes before sex and give them a few minutes to absorb. -
Tinctures and Drops for Anxiety Reduction
Tinctures and drops are taken under the tongue. It’s a quick way to quiet your mind before intimacy – they kick in within 30-60 minutes. If overthinking or mental blocks are your thing, these products might help you a bit. -
Massage Oils and Body Balms
These are great for foreplay or self-care. With a CBD oil or balm applied, you can calm down and feel more connected to your body. In addition to muscle relaxation, they can boost your skin sensitivity. It’s great, no matter if you’re with a partner or enjoying solo time.
What to Know Before You Try CBD
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Always patch-test topicals before intimate use;
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Choose lab-tested brands that list all the ingredients;
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Start with low doses and see how you feel;
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Avoid anything with heavy fragrances;
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Talk to a doctor if you’re pregnant, breastfeeding, or on medication.
Bottom Line: The Intimacy Hack You Need?
CBD won’t replace emotional closeness, desire, or communication. But it can help you remove some obstacles to having great sex.
If you’re ready to explore CBD, start slow, pick quality products, and listen to your body.